Breakfast Cups

This is a satisfying pretentiousness to do the morning going. Just manage to pay for yourself very nearly an hour. They are filling and versatile. Kids can along with back some.

The ingredient of Breakfast Cups

1. cooking spray
2. 18 refrigerated biscuits (unbaked)
3. 8 ounces breakfast sausage
4. 7 large eggs
5. u00bd cup milk
6. salt and pitch black pepper to taste
7. 1 cup mild shredded Cheddar cheese

The instruction how to make Breakfast Cups

1. Preheat oven to 400 degrees F (200 degrees C). Grease 18 muffin cups taking into account bearing in mind cooking spray.
2. Roll out biscuit dough around a lightly floured surface to form 5-inch rounds. Place each round in the prepared muffin cups, pressing into the base and sides to form a dough cup.
3. Cook and move around sausage in a skillet more than medium-high heat until browned and cooked through, 5 to 10 minutes; drain fat. Spoon sausage into dough cups.
4. stir toss around eggs, milk, salt, and pepper together in a bowl until well-beaten. Pour egg mixture into each dough cup, filling each just below the top of the biscuit dough. Sprinkle Cheddar cheese on the subject of with reference to top of egg mixture.
5. Bake in the preheated oven until eggs are set and biscuit dough is golden, 15 to 18 minutes.

Nutritions of Breakfast Cups

calories: 190.4 calories
carbohydrateContent: 13.6 g
cholesterolContent: 88.3 mg
fatContent: 11.4 g
fiberContent: 0.2 g
proteinContent: 8.3 g
saturatedFatContent: 4.3 g
servingSize:
sodiumContent: 496.6 mg
sugarContent: 2.7 g
transFatContent:
unsaturatedFatContent: